Inside & Out Acne Pack
Finally you've found it, an all in one holistic solution to clear up acne. Supporting the body inside and out. When formulating the skin care, I worked with a compounding chemist, took advice from dermal therapist and used my own experience. I hunted around for a good zinc formulation and I love that this Blackmores blend has vitamin A, B6 and zinc all so important for skin. For so long I struggled with my skin and over complicated things. I had tried everything under the sun for skin care and did all the things internally think detox, no sugar, no diary etc.
It wasn't until I supported my body from the inside out, increased my zinc stores, got my hormones, liver and gut sorted. AND implemented simple steps with my skin care that it finally came together.
I've applied these principles as a Naturopath in clinic with my patients for many years with great results. I'm happy to share my experience through this pack. Good luck with it!
Pack contains:
- Fem21 - 300g (1 month supply)
- Bio Zinc - Blackmores x 168 tablets
- B3 Serum with Hyaluronic acid - 25ml
- Skin Tingle with Glycolic Acid mask/exfoliate- (3-6 month supply)
- Detailed info card, outlining: skin care (suggestions for cleansers, moisturisers, sunscreen, makeup etc.), diet & lifestyle suggestions, supplement information.
Great value when purchasing this as a pack, the individual items add up to over $220.
Balances Hormones
Improves Gut Health
Reduces Redness & PigmentationDirections:
Follow instructions on info card contained in pack on how to use skin care, BioZinc and Fem21.
Fem21 - Ingredients per 10g dose:
- Pysllium: Plantago afra (seed husks) 1000mg
- Milk Thistle: Sylibum marianum (seed powder) 1000mg
- Slippery Elm: Ulmus rubra (Inner bark) 800mg
- Licorice: Glycyrrhiza glabra (root) 800mg
- Multi Strain Probiotics: (fermented from: mung beans, brown rice, red lentils, chick peas, linseed, alfalfa seed, millet, quinoa & filtered water) 800mg
- Withania: Withania somnifera (root) aka Ashwaganda 750mg
- Chaste Tree: Vitex agnus-castus (berry) 500mg
- Siberian Ginseng: Eleutherococcus senticosus (root) 500mg
- Barley Grass: Hordeum vulgare (sprout) 500mg
- Wheatgrass: Thinopyrum intermedium (sprout) 500mg
- Rosemary: Rosmarinus officinalis (leaves) 500mg
- Lemon: Citrus limon, (whole fruit including peel) 500mg
- Broccoli powder: Brassica oleacea var. italica (whole plant - not sprout) 400mg
- Ginger: Zingiber officinale (root) 300mg
- Raspberry: Rubus idaeus (fruit & seed) 300mg
- Pomegranate: Punica granatum (fruit & seed) 250mg
- Dandelion Root Powder: Taraxacum officinalis (root) 250mg
- Bladderwrack: Fucus vesiculosus (frond) 200mg
- Cinnamon: Cinnamon zeylanicum (bark) 70mg
- Stevia: Stevia rebaudiana (leaf) 40mg
- Black Cohosh: Cimicifuga racemosa (root) 40mg
*organic ingredients are in italics
Blackmores BioZinc - Active ingredients per tablet:
- Zinc amino acid chelate 125mg (zinc 25mg)
- Magnesium phosphate (magnesium 25mg)
- Manganese amino acid chelate 20mg (manganese 2mg)
- Vitamin A 2500IU (retinyl acetate 860mcg, 750mcg retinol equivalents)
- Vitamin B6 50mg (pyridoxine hydrochloride)
No added yeast, gluten, wheat, milk derivatives or preservatives. No added artificial flavours or sweeteners. Contains phenylalanine.
Skin Tingle - Exfoliant Ingredients:
- Cetaphil cleanser
- Glycolic acid
- Pumice granules
- Ground almonds
- Bearberry Oil
- Cucumber oil
Compounded product produced for LifeStart Naturopathics by National Custom Compounding.
B3 Serum - Active Ingredients:
- Niacinamide (B3) 10%
- Hyaluronic acid 0.7%
Compounded product produced for LifeStart Naturopathics by National Custom Compounding.
Precautions for Fem21
- Not recommended if using Hormonal contraceptives such as the oral contraceptive pill (OCP), implant devices (Implanon or Nuva Ring), or contraceptive injections (Depo Vera) as it may decrease the contraceptive action – can be used safely with an intra-uterine-device (IUD) both the progesterone or Copper IUD.
- Not recommended for use in pregnancy, especially after 12 weeks – may be used at a ½ dose in the first trimester if previously taking Fem21 prior to getting pregnant.
- Not recommended whilst exclusively breastfeeding, generally safe after baby is 6 months.
- If using medication we recommend separating the dose of Fem21 by 2 hours due to it's high fibre content
- Not recommended if undergoing active treatment for hormonal dependent cancers
Discuss use with your doctor or health care practitioner if you have any concerns or are on medication which may interact
Storage instructions
- Store Fem21 at or below 25°C, do not add to hot drinks or food.
- Store BioZinc below 30°C in a dry place away from direct sunlight
- Store compounded Skin Tingle & B3 Serum at or below 30°C away from direct sunlight (use within 6 months of opening)
Customers outside of Australia
For international customers there is no tax charged on your purchase.
There may be applicable taxes, customs or duties depending on your country's import laws.
Please consult with the relevant authorities in your country for more information.
Pickup available at 1 Koala Street
Usually ready in 24 hours
Inside & Out Acne Pack
1 Koala Street
1 Koala Street
Parkwood QLD 4214
Australia
We ship around Australia and internationally via Australia Post.
Please check the Australia Post website for more info about delivery to your country Australia Post International Services
Before/after
Jade used the Inside Out Acne Pack for 3 months
Before
After
Tips & Usage Guide
- Fem21 can be taken with or without food anytime of the day
- If taking 2 scoops / day separate your doses to 1 in the morning 1 at night
How does Fem21 taste?
Fem21 is an all natural herbal greens drink. As such it has an earthy green taste. We don't use any flavours or anything artificial. So after mixing your Fem21 powder into a drink (either water, juice or smoothie) consume immediately as will thicken over time. Taste is subjective some people love it others struggle with the texture. The most important thing is what it's doing for your body and I'm sure you'll find a way of having it daily that you love. It's not meant to be fun, but functional, save your fun drinks for the weekend.
Do I need additional Skin Care?
Yes you will, in the pack we supply with a specialised compounded serum & exfoliant.
You will need your own cleanser, sunscreen, moisturiser and makeup. We do make recommendations for these products in the info card that you'll receive with your pack or you can speak with your skin care specialist for recommendation.
How long until I see results?
Results vary for each individual, we recommend sticking with the pack and following the suggestions for at least 3-4 months. You may notice changes before this time. If you skin hasn't fully cleared up in this time but has improved keep going. If your not happy with your results it may be worth seeing a Naturopath, health professional or speaking with a dermal therapist about an individualised plan.
Tell me about zinc?
We recommend taking Zinc for at least 6 months. It's excellent for reducing inflammation, promoting healing, balancing hormones, and overall skin health.
It's best to take zinc at night before bed as it may cause you to feel nauseous. Zinc also competes with other minerals for absorption which is why we recommend having it at this time of day.
You can have a blood test to ascertain your zinc levels with your doctor (please stop taking any zinc 3 days prior to testing for accurate results) a Naturopath can also guide you if your zinc deficient.
Why I made this pack?
I put together the Inside Out Acne Pack based on my own experience with hormonal acne from my teens well into my 30's. I've tried a lot of products internally and externally! This combo just worked really well for me. I was forever recommending skin care and zinc to my patients and Fem21 customers. It just made sense to put it into a pack. The results we've had are just amazing!
Testimonials
Riley
Thank you
I will say it definitely changed my hormones for the better. My period pain & symptoms decreased & the biggest thing is it almost completely eliminated my hormonal acne. It was very bad & my skin has cleared so much due to Fem21. I have the pictures if you want to see how much it changed haha. I am a big advocate for Fem21 & my friends have started using it too. I don’t know if Meah actually reads these emails or if it is an employee but I want to say thank you to Meah. Fem21 saved my face & brought back my confidence. I love that things are natural in this product. I stumbled upon the brand when I was crying one night in desperation to naturally cure my acne & found a youtube video of a girl who used your product. I listened to you talk on different podcasts too to hear your perspective. Thank you for making this product.
Jo
Cleared my cystic acne
I just wanted to thank you so much for your product, I can’t live without it now!
I had awful acne after coming off the pill and couldn’t budge it for years. I saw a naturopath for a little while and started to make a difference, but the appointments were so expensive (like $300 every two weeks 😭) it wasn’t sustainable. A friend mentioned how much she liked your product so I gave it a go and by taking it twice a day I’ve totally cleared my skin and experience hardly any hormonal mood swings around my period. LIFE CHANGING!!!
Thank you!
Nia
Worth the wait
Little update, these products have helped so so so much! I am literally so glad I tried out the Acne Pack. 💕💕 my hormonal acne has really gone down - does take a while for it to kick in, I'm happy I was consistent and stuck with it xx
Michelle
Skin & Bowels are good!
Loving it! Thanks so much. Skin is so much clearer, pain has reduced around periods (great for Endo) & much better bowel movements after only a few weeks. Thanks so much xx