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Our Ingredients & Nutritional Information

Here is all the essential information you need about Fem21 & Man21's nutritional profiles and individual ingredient dosages.

Check out the actions of each ingredient to see exactly how it can help you on your wellness journey.

Fem21 Nutritional Panel

The Fem21 Nutritional Panel provides a comprehensive breakdown of all the beneficial nutrients found in dose of Fem21. Each ingredient is thoughtfully chosen to support your well-being and promote balance. See the ingredient doses and actions below.

Fem21 Ingredients & their doses/10g serve. (*indicates extracts and their equivalent dose per serve)

1. Psyllium (seed husks) 1670mg

Insoluble fibre for healthy bowels.

2. Lemon (fruit) 1000mg

Promotes healthy digestive enzymes.

3. Multi Strain Probiotics + (F.O.S) 1500mg

2.5 billion CFU/serve Probiotic Mix: Lactobacillus acidophilus, Lactobacillus reuteri & Bacillus Coagulans. Fructooligosaccharides (F.O.S)

4. Licorice (root) 1500mg*

Supports adrenal health for healthy energy & stress response.

5. Ginger (root) 800mg

Digestive stimulant and supports circulation.

6. Raspberry (fruit & seed) 800mg

Regulates blood sugar, good source of fibre.

7. Pomegranate (fruit & seed) 800mg

Rich in antioxidants, anti-inflammatory.

8. Barley Grass (sprout) 500mg

Alkalising green rich in chlorophyll.

9. Wheatgrass (sprout) 500mg

Alkalising green rich in chlorophyll.

10. Dandelion Root Powder (root) 500mg

For healthy liver detoxification.

11. Green Banana Fibre (fruit) 485mg

Soluble fibre, calming effect on the bowels.

12. Cinnamon Zeylanicum (Bark) 200mg

Regulates blood sugar levels.

13. Siberian Ginseng (root) 1000mg*

Supports adrenal health for sustained energy.

14. Gotu Kola (leaf & stem) 700mg*

Adaptogen, blood purifier, for healthy skin.

15. Stevia (leaf) 55mg*

To naturally balance the bitterness of the herbs.

16. Chaste Tree Vitex Agnus (berry) 1000mg*

Promotes progesterone balance.

17. Rosemary (leaves) 1000mg*

Supports liver health and excess oestrogen clearance.

18. Black Cohosh (root) 500mg*

To modulate oestrogen levels.

19. Broccoli powder (whole) 500mg*

Rich in antioxidants and supports excess oestrogen metabolism.

20. Bladderwrack (frond) 300mg*

Source of iodine for thyroid health.

21. Milk Thistle (fruit) 1000mg*

Nourishes & supports cleansing of the liver.

Man21 Nutritional Panel

The Man21 Nutritional Panel provides a comprehensive breakdown of all the beneficial nutrients found in dose of Man21. Each ingredient is thoughtfully chosen to support your well-being and promote balance. See the ingredient doses and actions below.

Man21 Ingredients & their doses/10g serve. (*indicates extracts and their equivalent dose per serve)

1. Psyllium (seed husks) 3360mg

Insoluble fibre for healthy bowels.

2. Pineapple (fruit) 1590mg

Promotes healthy digestive enzymes.

3. Tribulus (aerial parts) 7000mg*

Male tonic, improves testosterone.

4. Alfalfa (sprout & seed) 600mg

Nutrient rich, improves vitality.

5. St. John's Wort (flower) 6000mg*

Improves mood & supports the nervous system.

6. Wheatgrass (sprout) 500mg

Alkalising green rich in chlorophyll.

7. Barley Grass (sprout) 500mg

Alkalising green rich in chlorophyll.

8. Multi Strain Probiotics 500mg

3 billion CFU/serve Probiotic Mix: Lactobacillus acidophilus, Lactobacillus reuteri & Bacillus Coagulans.

9. Ginger (root) 400mg

Reduces inflammation, improves circulation.

10. Lemon (fruit) 330mg

Alkalising, stimulates digestion.

11. Green Banana Fibre (fruit) 870mg

Soluble fibre, calming effect on the bowels.

12. Stevia (leaf) & Natural Flavour 230mg*

To naturally balance the bitterness of the herbs.

13. Dandelion (root) 500mg*

For healthy liver detoxification.

14. Saw Palmetto (fruit) 400mg*

Male tonic, prostate health.

15. Siberian Ginseng (root) 600mg*

Supports adrenal health for sustained energy.

16. Tonkat Ali (root) 500mg*

Male tonic, improves testosterone.

17. Gymnema (leaf) 200mg*

Improves blood sugar levels.

18. Milk Thistle (fruit) 1000mg*

Nourishes and supports cleansing of the liver.

19. Damiana (leaf) 10mg*

Improves mood, male tonic.

19. Ginkgo Biloba (leaf) 300mg*

Improves cognition and circulation.

21. Nettle (root) 50mg*

Prostate health and urinary function.