What's included in our inside & out acne pack?
Say goodbye to acne
Our pack combines targeted skincare and essential nutrients to clear your skin, balance hormones, and support lasting radiance. Simplify your routine and discover real results with every step.
Our 21 Powerful Natural Ingredients
1. Psyllium (seed husks)
Insoluble fibre for healthy bowels.
2. Lemon
Promotes healthy digestive enzymes.
3. Multi Strain probiotics*
with F.O.S: good bacteria & prebiotics for a healthy microbiome.
4. Licorice (root)
Supports adrenal health for healthy energy & stress response.
5. Ginger (root)
Digestive stimulant and supports circulation.
6. Rasberry (fruit & seed)
Regulates blood sugar, good source of fibre.
7. Pomegranate (fruit & seed)
Rich in antioxidants, anti-inflammatory.
8. Barley Grass
Alkalising green rich in chlorophyll.
9. Wheatgrass (sprout)
Alkalising green rich in chlorophyll.
10. Dandelion Root Powder (root)
For healthy liver detoxification.
11. Slipperly Elm
Soluble fibre, calming effect on the bowels.
12. Cinnamon (Bark)
Regulates blood sugar levels.
13. Siberian Ginseng (root)
Supports adrenal health for sustained energy.
14. Withania aka Ashwaganda
Tonifying for the adrenals
15. Stevia (leaf)
To naturally balance the bitterness of the herbs.
16. Chaste Tree (berry)
Promotes progesterone balance.
17. Rosemary (leaves)
Supports liver health and excess oestrogen clearance.
18. Black Cohosh (root)
To modulate oestrogen levels.
19. Broccoli powder
Rich in antioxidants and supports excess oestrogen metabolism.
20. Bladderwrack (frond)
Source of iodine for thyroid health.
21. Milk Thistle
Nourishes & supports cleansing of the liver.
Pack Item Ingredients
Blackmores BioZinc
Active ingredients per tablet:
- Zinc amino acid chelate 125mg (zinc 25mg)
- Magnesium phosphate (magnesium 25mg)
- Manganese amino acid chelate 20mg (manganese 2mg)
- Vitamin A 2500IU (retinyl acetate 860mcg, 750mcg retinol equivalents)
- Vitamin B6 50mg (pyridoxine hydrochloride)
No added yeast, gluten, wheat, milk derivatives or preservatives. No added artificial flavours or sweeteners. Contains phenylalanine.
Skin Tingle
- Cetaphil cleanser
- Glycolic acid
- Pumice granules
- Ground almonds
- Bearberry Oil
- Cucumber oil
Compounded product produced for LifeStart Naturopathics by National Custom Compoundin
B3 Serum
Active ingredients include:
- Niacinamide (B3) 10%
- Hyaluronic acid 0.7%
Compounded product produced for LifeStart Naturopathics by National Custom Compounding
Our Ethical Practices
Clean Manufcaturing
At Fem21, we pride ourselves on using simple, clean manufacturing processes. Each product is crafted with care, consisting of 21 high-quality ingredients with no fillers, additives, or anything artificial. Our blend of dried herbs, superfoods, greens, fiber, and probiotics is meticulously weighed, carefully blended, and lovingly packed to ensure you receive the purest formulation possible.
Sustainable Packaging
We are also committed to minimizing our environmental impact. That’s why we use eco-friendly, recyclable packaging whenever possible, ensuring that Fem21 is delivered to you in a sustainable way. Additionally, we offer eco-refills, allowing you to conveniently refill your containers, reducing waste while continuing to support your health journey.
About Meah Our Founder & Approved Naturopath
Hi! I'm Meah
I’m Meah, thank you for being here. You've probably found yourself here because you’ve heard great things about Fem21.
I’m the founder of Fem21 and I've been a Naturopath for over 18 years. Since 2015 Fem21 has helped over 30,000 women in Australia and Internationally.
As a woman with PCOS and mother of two, Fem21 was created from my own need to sort out my health and hormones. Also as a Naturopathic Practitioner I wanted to help as many women as possible to do the same.
I designed this beautiful blend to not only naturally balance hormones, but it also support the liver and digestive system, alkalises the body and looks after our adrenals and thyroid. I'm so happy that Fem21 has such a great reputation for supporting women's health and hormones holistically.
Meah Robertson BHSc. (Nat)
The Results
Here is a before and after of Jade's results uHere’s a look at Jade’s incredible transformation after using the Inside Out Acne Pack consistently for 3 months. These before-and-after photos showcase the clear, radiant skin she achieved by following a holistic approach to acne care that works from within.sing the Inside Out Acne Pack for 3 months.
Real People, Real Reviews
Frequently Asked Questions
How does Fem21 taste?
Fem21 is an all natural herbal greens drink. As such it has an earthy green taste. We don't use any flavours or anything artificial. So after mixing your Fem21 powder into a drink (either water, juice or smoothie) consume immediately as will thicken over time. Taste is subjective some people love it others struggle with the texture. The most important thing is what it's doing for your body and I'm sure you'll find a way of having it daily that you love. It's not meant to be fun, but functional, save your fun drinks for the weekend.
Do I need additional Skin Care?
Yes you will, in the pack we supply with a specialised compounded serum & exfoliant.
You will need your own cleanser, sunscreen, moisturiser and makeup. We do make recommendations for these products in the info card that you'll receive with your pack or you can speak with your skin care specialist for recommendation.
How long until I see results?
Results vary for each individual, we recommend sticking with the pack and following the suggestions for at least 3-4 months. You may notice changes before this time. If you skin hasn't fully cleared up in this time but has improved keep going. If your not happy with your results it may be worth seeing a Naturopath, health professional or speaking with a dermal therapist about an individualised plan.
Tell me about zinc?
We recommend taking Zinc for at least 6 months. It's excellent for reducing inflammation, promoting healing, balancing hormones, and overall skin health.
It's best to take zinc at night before bed as it may cause you to feel nauseous. Zinc also competes with other minerals for absorption which is why we recommend having it at this time of day.
You can have a blood test to ascertain your zinc levels with your doctor (please stop taking any zinc 3 days prior to testing for accurate results) a Naturopath can also guide you if your zinc deficient.
Why I made this pack?
I put together the Inside Out Acne Pack based on my own experience with hormonal acne from my teens well into my 30's. I've tried a lot of products internally and externally! This combo just worked really well for me. I was forever recommending skin care and zinc to my patients and Fem21 customers. It just made sense to put it into a pack. The results we've had are just amazing!