Fertility & Preconception Pack
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This preconception pack supports fertility by nourishing the body, balancing hormones, and boosting emotional well-being. It creates a strong foundation for a healthy pregnancy journey.
Balances Hormones
Enhances detox processes
Preperation for healthy pregnancy
Supports energy & stress
Alkalises the Body
Improves Gut Health
Ladies this is a specially curated pack based on my clinical experience to support fertility and the 3 month preconception phase. The combination of nutritional supplements, herbs and flower essences support the body and mind on this important journey. Think of it as a foundation on which to build upon, it's like nourishing the soil and preparing for new growth. Depending on your individual circumstances you may wish to add in more tailored support with a practitioner if you are going through IVF, have PCOS, Endometriosis, Recurrent Miscarriage or using medication.
I've applied these principles as a Naturopath since starting out in 2006 in a fertility clinic and working with my patients with great results over this time. I'm happy to share my experience through this pack. Good luck with it!
Pack contains:
- Fem21 - 300g (1 month supply)
- Preconception Multi for Women - NaturoBest x 60 caps (1 month supply)
- PreNatal DHA - Clean Omega D x 60 caps (1 month supply)
- Fertility Flowers - Australian Bush Flower Essence Blend x 25ml (1 month supply)
- Detailed info card, outlining: fertility tips, diet & lifestyle suggestions, supplement information.
*Please note we have swapped out the Nordic Naturals DHA for Ora Clean Omega D (photos do not currently reflect this swap).
Who is it for?
This pack is for women who are preparing for conception and want natural support for your body and mind. It’s designed to help you balance fertility health, navigate the emotional ups and downs, and create a strong foundation for your pregnancy journey.
Why I made it?
I put together this pack as I have been working with couples to optimise their fertility in clinical practice since 2006. I was getting multiple Fem21 customers asking for my suggestions for a good multi to take in the preconception phase and during pregnancy. I just love the NaturoBest formulations, they're high quality and their activated nutrients are easily absorbed.
I also wanted to incorporate support for the emotional rollercoaster that can be the fertility journey. These flower essences are a great way of clearing negative emotional energy, helping to focus on the positive experiences and helps to attract/manifest blessings.
Tips & Usage Guide
- Fem21 can be taken with or without food anytime of the day
- Preconception multi is best taken in the morning with food
- PreNatal DHA can be taken anytime of the day with food
- Fertility Flowers best taken on rising and before sleep (keep on your bedside table)
Storage Instructions
- Store Fem21 at or below 25°C, do not add to hot drinks or food.
- Store BioZinc below 30°C in a dry place away from direct sunlight
- Store compounded Skin Tingle & B3 Serum at or below 30°C away from direct sunlight (use within 6 months of opening)
Precautions
Fem21:
- Not recommended for use in pregnancy, especially after 12 weeks – may be used at a ½ dose in the first trimester if previously taking Fem21 prior to getting pregnant.
- Not recommended whilst exclusively breastfeeding, generally safe after baby is 6 months.
- If using medication we recommend separating the dose of Fem21 by 2 hours due to it's high fibre content
- Not recommended if undergoing IVF in stimulatory phase
Discuss use with your doctor or health care practitioner if you have any concerns or are on medication which may interact
Preconception Multi:
- Vitamin and mineral supplements should not replace a balanced diet.
- Not for the treatment of iron deficiency conditions.
- Contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults from dietary supplements should not be exceeded.
- Do not take while on warfarin therapy without medical advice.
PreNatal DHA:
- Consult with your physician before taking this product if you have know medical condition, are taking medications (including blood thinners), or if your are allergic to iodine.
What's included in our fertility and preconception pack?
Fem21
A naturopathic blend of 21 herbs and nutrients, crafted to holistically support women’s health and wellbeing.
Preconception Multi
To help support fertility and prepare for pregnancy in the preconception period 3 months prior to conception.
Fertility Flowers
These flower essences help clear negative emotions, focus on the positive, and attract blessings during the fertility journey.
PreNatal DHA
This Omega blend is high in DHA and is helpful for egg quality and hormones.
Nurture your path to parenthood naturally
Support your body and mind as you prepare for a healthy pregnancy journey with our preconception pack. Designed to nourish, balance, and uplift, it’s the natural way to enhance your fertility and emotional well-being.
Fem21's Powerful Natural Ingredients
1. Psyllium (seed husks)
Insoluble fibre for healthy bowels.
2. Lemon
Promotes healthy digestive enzymes.
3. Multi Strain probiotics*
with F.O.S: good bacteria & prebiotics for a healthy microbiome.
4. Licorice (root)
Supports adrenal health for healthy energy & stress response.
5. Ginger (root)
Digestive stimulant and supports circulation.
6. Rasberry (fruit & seed)
Regulates blood sugar, good source of fibre.
7. Pomegranate (fruit & seed)
Rich in antioxidants, anti-inflammatory.
8. Barley Grass
Alkalising green rich in chlorophyll.
9. Wheatgrass (sprout)
Alkalising green rich in chlorophyll.
10. Dandelion Root Powder (root)
For healthy liver detoxification.
11. Slipperly Elm
Soluble fibre, calming effect on the bowels.
12. Cinnamon (Bark)
Regulates blood sugar levels.
13. Siberian Ginseng (root)
Supports adrenal health for sustained energy.
14. Withania aka Ashwaganda
Tonifying for the adrenals
15. Stevia (leaf)
To naturally balance the bitterness of the herbs.
16. Chaste Tree (berry)
Promotes progesterone balance.
17. Rosemary (leaves)
Supports liver health and excess oestrogen clearance.
18. Black Cohosh (root)
To modulate oestrogen levels.
19. Broccoli powder
Rich in antioxidants and supports excess oestrogen metabolism.
20. Bladderwrack (frond)
Source of iodine for thyroid health.
21. Milk Thistle
Nourishes & supports cleansing of the liver.
Rest Of Pack Ingredients
NaturoBest Preconception Multi - Active Ingredients per dose (2 capsules)
Natural betacarotene (Lyc-O-Beta®) 10mg equivalent betacarotene 2mg
- Tagetes erecta flower extract equiv to fresh (Lutemax®) 2.06g equivalent lutein 2mg
- Thiamine hydrochloride 25.42mg equivalent thiamine (vitamin B1) 20mg
- Riboflavin sodium phosphate 27.34mg equivalent riboflavin (active vitamin B2) 20mg
- Nicotinamide (vitamin B3) 40mg
- Calcium pantothenate 54.36mg equivalent pantothenic acid (vitamin B5) 50mg
- Pyridoxal-5-phosphate 39.18mg equivalent pyridoxine (active vitamin B6) 25mg
- Levomefolate glucosamine (Quatrefolic®) 588mcg equivalent levomefolic acid, active folate 300mcg
- Calcium folinate 220mcg equivalent folinic acid, activated folate 200mcg
- TOTAL FOLATE PER DAILY DOSE 500mcg
- Hydroxocobalamin (natural vitamin B12) 500mcg
- Choline bitartrate 200mg
- Inositol 50mg
- Biotin 400mcg
- Magnesium ascorbate monohydrate 94.72mg equivalent ascorbic acid (vitamin C) 85mg equivalent magnesium 5.86mg
- Colecalciferol (equivalent vitamin D3 1000iu) 25mcg
- Chromium picolinate 402.2mcg equivalent chromium 50mcg
- Potassium iodide 353.2mcg equivalent iodine 270mcg
- Ferrochel® Iron (II) glycinate 88.8mg equivalent iron 24mg
- Magnesium citrate 582.82mg equivalent magnesium 94.2mg
- TOTAL ELEMENTAL MAGNESIUM PER DAILY DOSE 100.8mg
- Manganese amino acid chelate 20mg equivalent manganese 2mg
- Molybdenum trioxide 75mcg equivalent molybdenum 50mcg
- Selenomethionine 124.2mcg equivalent selenium 50mcg
- Collodial anhydrous silica 20mg
- Zinc citrate dihydrate 74.76mg equivalent zinc 24mg
- Ubidecarenone (CoQ10) 60mg
Other ingredients: Microcrystalline cellulose and ascorbyl palmitate.
Nordic Naturals PreNatal DHA
- Total Omega-3s 830mg
- EPA (Eicosapentaenoic Acid) 205mg
- DHA (Docosahexaenoic Acid) 480mg
- Vitamin D3 (Cholecalciferol) 20mcg (400iu)
Ingredients: Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerine, water) RRR-alpha tocopherol (antioxidant), vitamin D3 (olive oil, cholecalciferol)
Fertility Flowers
- She Oak
- Wisteria
- Sunshine Wattle
- Fringed Violet
- Bush Iris
- Christmas Bell
- Red Lily
Base contains purified water & brandy. Custom blended by Naturopath Meah Robertson.
Our Ethical Practices
Clean Manufcaturing
At Fem21, we pride ourselves on using simple, clean manufacturing processes. Each product is crafted with care, consisting of 21 high-quality ingredients with no fillers, additives, or anything artificial. Our blend of dried herbs, superfoods, greens, fiber, and probiotics is meticulously weighed, carefully blended, and lovingly packed to ensure you receive the purest formulation possible.
Sustainable Packaging
We are also committed to minimizing our environmental impact. That’s why we use eco-friendly, recyclable packaging whenever possible, ensuring that Fem21 is delivered to you in a sustainable way. Additionally, we offer eco-refills, allowing you to conveniently refill your containers, reducing waste while continuing to support your health journey.
About Meah Our Founder & Approved Naturopath
Hi! I'm Meah
I’m Meah, thank you for being here. You've probably found yourself here because you’ve heard great things about Fem21.
I’m the founder of Fem21 and I've been a Naturopath for over 18 years. Since 2015 Fem21 has helped over 30,000 women in Australia and Internationally.
As a woman with PCOS and mother of two, Fem21 was created from my own need to sort out my health and hormones. Also as a Naturopathic Practitioner I wanted to help as many women as possible to do the same.
I designed this beautiful blend to not only naturally balance hormones, but it also support the liver and digestive system, alkalises the body and looks after our adrenals and thyroid. I'm so happy that Fem21 has such a great reputation for supporting women's health and hormones holistically.
Meah Robertson BHSc. (Nat)
Real People, Real Reviews
Frequently Asked Questions
How does Fem21 taste?
Fem21 is an all natural herbal greens drink. As such it has an earthy green taste. We don't use any flavours or anything artificial. So after mixing your Fem21 powder into a drink (either water, juice or smoothie) consume immediately as will thicken over time. Taste is subjective some people love it others struggle with the texture. The most important thing is what it's doing for your body and I'm sure you'll find a way of having it daily that you love. It's not meant to be fun, but functional, save your fun drinks for the weekend.
Do I need additional supplements
Everyone's fertility journey is unique. This pack is a base and a great place to start to optimise your preconception health and improve your fertility. However you may need more specific support. Seeing a Naturopath or Doctor for an individualised treatment plan for your fertility may be appropriate.
How long is the optimal preconception phase?
We recommend a minimum of 3 months with this pack to optimise fertility, prepare for pregnancy and give your body the nutrients for a healthy pregnancy.
Why I made this pack?
I put together this pack as I have been working with couples to optimise their fertility in clinical practice since 2006. I was getting multiple Fem21 customers asking for my suggestions for a good multi to take in the preconception phase and during pregnancy. I just love the NaturoBest formulations, they're high quality and their activated nutrients are easily absorbed.
I also wanted to incorporate support for the emotional rollercoaster that can be the fertility journey. These flower essences are a great way of clearing negative emotional energy, helping to focus on the positive experiences and helps to attract/manifest blessings.
