Pacote de fertilidade e pré-concepção
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Fem21 is a carefully crafted naturopathic blend of 21 natural herbs and nutrients, designed to holistically support women’s health and overall wellbeing.
Balances Hormones
Enhances Liver Detoxification
Helps Mood & Energy
Improves Gut Health
Alkalises the Body
Supports your Adrenals & Thyroid
About this product
Senhoras, este é um pacote especialmente curado com base na minha experiência clínica para apoiar a fertilidade e a fase pré-concepcional de 3 meses. A combinação de suplementos nutricionais, ervas e essências florais apoiam o corpo e a mente nesta importante jornada. Pense nisso como um alicerce sobre o qual construir, é como nutrir o solo e prepará-lo para um novo crescimento. Dependendo de suas circunstâncias individuais, você pode querer adicionar um suporte mais personalizado com um médico se estiver passando por fertilização in vitro, tiver SOP, endometriose, aborto espontâneo recorrente ou uso de medicação.
Eu apliquei esses princípios como Naturopata desde que comecei em 2006 em uma clínica de fertilidade e trabalhei com meus pacientes com ótimos resultados ao longo desse tempo. Estou feliz em compartilhar minha experiência através deste pacote. Boa sorte com isso!
O pacote contém:
- Fem21 - 300g (fornecimento para 1 mês)
- Preconception Multi for Women - NaturoBest x 60 cápsulas (1 mês de fornecimento)
- Pré-Natal DHA - Nordic Naturals x 90 cápsulas (1 mês de fornecimento)
- Fertility Flowers - Mistura de Essência de Flor de Bush Australiana x 25ml (fornecimento de 1 mês)
- Cartão de informações detalhadas, descrevendo: dicas de fertilidade, sugestões de dieta e estilo de vida, informações sobre suplementos.
Who is it for?
Fem21 is for women who are looking for a natural alternative to balance their hormones and feel amazing. Fem21 can be used by all women from teens right through to post menopause.
Why I made it?
Fem21 was created because I needed to sort out my own health and hormones and I wanted to help as many women as possible to do the same.
As a Naturopath I wanted to do this holistically focusing on hormonal health whilst also supporting the liver, digestive function, adrenals, nervous system and alkalising the body. It had to be an all in one easy to take blend that could be used daily.
So I put together the herbs that I was using in clinical practice alongside some beautiful greens, superfoods, fibre and probiotics. I ended up with 21 ingredients that then evolved to become Fem21.
Meah x
Directions
Mix 1 scoop (approx. 10g) into water, juice or a smoothie 1-2 times per day. Tips: Add powder before liquid for better mixing. Drink quickly as thickens in water. See website for smoothie recipes.
Precautions
- Not recommended if using Hormonal contraceptives such as the oral contraceptive pill (OCP), implant devices (Implanon or Nuva Ring), or contraceptive injections (Depo Vera) as it may decrease the contraceptive action – can be used safely with an intra-uterine-device (IUD) both the progesterone or Copper IUD.
- Not recommended for use in pregnancy, especially after 12 weeks – may be used at a ½ dose in the first trimester if previously taking Fem21 prior to getting pregnant.
- Not recommended whilst exclusively breastfeeding, generally safe after baby is 6 months.
- If using medication we recommend separating the dose of Fem21 by 2 hours due to it's high fibre content
- Not recommended if undergoing active treatment for hormonal dependent cancers
Discuss use with your doctor or health care practitioner if you have any concerns or are on medication which may interact
Storage Instructions
- Store at or below 25°C
- Store out of direct sunlight
- If living in a humid environment store in the fridge
- Do not add to hot drinks or food
EST. 2015
The superfood blend for women who want to balance their hormones naturally.
Balances Hormones
Fem21's unique formulation of herbs and superfoods supports healthy oestrogen levels and promotes progesterone production. We have included herbs that also support our adrenal and thyroid hormones, this is crucial for maintaining healthy hormones long term.
Supports Gut Health
Our unique blend of probiotics helps to support the microbiome and create a healthy balance of good bacteria. Fem21 is rich in soluble and insoluble fibre, which helps our bowels to move regularly. Fibre is very important for our hormonal health as it binds toxic hormonal metabolites and carries them out of the body.
Enhances Liver Cleansing
Detoxifying and supporting liver function is very important for keeping your body healthy and your hormones in balance. Your liver does the majority of hormonal metabolism as well as clearing the body of toxins.
Alkalises the Body
Alkalising greens and superfoods provide a variety of powerful nutrients to boost your energy, control inflammation and reduce oxidative stress.
100% Natural
Our blend of 21 pure ingredients—nothing more, nothing less—combines rich greens, superfoods, herbs, and antioxidants to support your body in one simple 10g scoop.
Our 21 Powerful Natural Ingredients
1. Psyllium (seed husks)
Insoluble fibre for healthy bowels.
2. Lemon
Promotes healthy digestive enzymes.
3. Multi Strain probiotics*
with F.O.S: good bacteria & prebiotics for a healthy microbiome.
4. Licorice (root)
Supports adrenal health for healthy energy & stress response.
5. Ginger (root)
Digestive stimulant and supports circulation.
6. Rasberry (fruit & seed)
Regulates blood sugar, good source of fibre.
7. Pomegranate (fruit & seed)
Rich in antioxidants, anti-inflammatory.
8. Barley Grass
Alkalising green rich in chlorophyll.
9. Wheatgrass (sprout)
Alkalising green rich in chlorophyll.
10. Dandelion Root Powder (root)
For healthy liver detoxification.
11. Slipperly Elm
Soluble fibre, calming effect on the bowels.
12. Cinnamon (Bark)
Regulates blood sugar levels.
13. Siberian Ginseng (root)
Supports adrenal health for sustained energy.
14. Withania aka Ashwaganda
Tonifying for the adrenals
15. Stevia (leaf)
To naturally balance the bitterness of the herbs.
16. Chaste Tree (berry)
Promotes progesterone balance.
17. Rosemary (leaves)
Supports liver health and excess oestrogen clearance.
18. Black Cohosh (root)
To modulate oestrogen levels.
19. Broccoli powder
Rich in antioxidants and supports excess oestrogen metabolism.
20. Bladderwrack (frond)
Source of iodine for thyroid health.
21. Milk Thistle
Nourishes & supports cleansing of the liver.
Our Ethical Practices
Clean Manufacturing
At Fem21, we pride ourselves on using simple, clean manufacturing processes. Each product is crafted with care, consisting of 21 high-quality ingredients with no fillers, additives, or anything artificial. Our blend of dried herbs, superfoods, greens, fiber, and probiotics is meticulously weighed, carefully blended, and lovingly packed to ensure you receive the purest formulation possible.
Sustainable Packaging
We are also committed to minimizing our environmental impact. That’s why we use eco-friendly, recyclable packaging whenever possible, ensuring that Fem21 is delivered to you in a sustainable way. Additionally, we offer eco-refills, allowing you to conveniently refill your containers, reducing waste while continuing to support your health journey.
About Meah Our Founder & Naturopath
Hi! I'm Meah
I’m Meah, thank you for being here. You've probably found yourself here because you’ve heard great things about Fem21.
I’m the founder of Fem21 and I've been a Naturopath for over 18 years. Since 2015 Fem21 has helped over 30,000 women in Australia and Internationally.
As a woman with PCOS and mother of two, Fem21 was created from my own need to sort out my health and hormones. Also as a Naturopathic Practitioner I wanted to help as many women as possible to do the same.
I designed this beautiful blend to not only naturally balance hormones, but it also support the liver and digestive system, alkalises the body and looks after our adrenals and thyroid. I'm so happy that Fem21 has such a great reputation for supporting women's health and hormones holistically.
Meah Robertson BHSc. (Nat)
the fem21 timeline
During Your First Week
- Subtle detoxification can happen but not for everyone this may include changes to your bowels, headaches or mild nausea
- Possible skin purging
- Possible bloating as your body adjusts to the fibre
the fem21 timeline
After 2 Weeks
- More regular bowel movements, reduced bloating
- Increased energy, improved sleep quality
- Improved mental clarity, balanced moods
- Reduction in fluid retention
- Reduction in systemic inflammation and acidity
the fem21 timeline
After 4 Weeks
- Reduced hormonal acne, less inflammation in the skin
- Reduced symptoms in the premenstrual phase (PMS, PMT, PMDD)
- Reduction in menopausal symptoms
- Further improvements in moods & energy
- Happier digestive system, less bloating
the fem21 timeline
After 3-4 months
- Improved regularity of menstrual cycle
- Further reduction of premenstrual symptoms
- Improvements in fertility
- Further improvements of acne and skin health
- Continual improvements in digestive health
Restore energy, moods & vitality with Fem21
Formulated By A Naturopath
Formulated by naturopath Meah
Australian Made
We are completely Australian made & female founded
Money Back Guarantee
We offer a 30 day money back guarantee
Tried & Tested by 30,000+
Tested by us and loved by women just like you.
Loved by over 30,0000 + customers
Real People, Real Reviews
Frequently Asked Questions
Is it normal to feel worse before I feel better? Is this a detox?
In the first 2 weeks of commencing Fem21 it’s quite normal for your body to go through a detoxification process if needed, to rebalance your health and hormones. Ideally continue to use Fem21 to see this process of cleansing, detoxification & rebalancing through to the other side. You can adjust your dose to cope better if needed (i.e. reduce to a 1/2 scoop). Your body will be happy & healthy having cleansed the toxic burden that it was previously carrying. Temporary symptoms may include: changes in bowel frequency, bloating, headaches, fatigue, skin breakouts, fluid retention or nausea. Remember to rest when necessary, drink plenty of water to flush, and eat clean. Don’t worry if you don’t experience a detoxification effect, everyone is different. If you feel you’re experiencing negative side effects from taking Fem21 please stop immediately and discuss with your health care practitioner.
How long until I notice a difference in how I’m feeling?
Some women have reported that they feel better within the first week of starting Fem21. However it’s recommended to stay on Fem21 consistently for a minimum of 3 months to allow for your hormones to rebalance. After this point you can stay on Fem21 to maintain hormone balance, general health & wellbeing long-term or as needed.
Are there different doses for weight or age?
- If your weight is less than 50kg or if you're under 15 y.o. we recommend a ½ scoop / day
- If your weight is above 90-100kg we recommend 2 scoops / day
How does it taste?
Fem21 is an all natural herbal greens drink. As such it has an earthy green taste. We don't use any flavours or anything artificial. So after mixing your Fem21 powder into a drink (either water, juice or smoothie) consume immediately as will thicken over time. Taste is subjective some people love it others struggle with the texture. The most important thing is what it's doing for your body and I'm sure you'll find a way of having it daily that you love. It's not meant to be fun, but functional, save your fun drinks for the weekend.
Do I need extra water?
Yes, as Fem21 is high in fibre we recommend increasing your water intake by at least 500ml / day, please ensure you're drinking 2L / day in total of filtered water.
What if I have a sensitive gut?
If you have a sensitive stomach we suggest starting on a ½ scoop and building up to a full dose. If are still feeling bloated after the initial 2 weeks of being on fem21 then reduce your dose to a ½ scoop and slowly build up.
How long do I need to take it for?
We recommend consistent daily use for aminimumof 3-4 months to balance your hormones. However to maintain results we recommend sticking with it long term.
Tips for amenorrhea?
If your period is absent (amenorrhea) please follow the moon phases, with 1 scoop / day from new moon to full moon (roughly 2 weeks) then 2 scoops / day from full moon to new moon or until your period arrives.
Tips for oestrogen dominance?
If you're working on oestrogen dominance do a second dose in your luteal phase (for roughly 2 weeks after ovulation) until your period arrives.
I’m Gluten Sensitive, can I take Fem21?
Fem21 contains Wheatgrass & Barley Grass which are Gluten Free. Wheatgrass& Barley Grass are derived from the sprout and Gluten is only found in the kernel of the seed. Harvesting Wheatgrass & Barley Grass before the seed has had time to form. The Wheatgrass and Barley Grass used in Fem21 is batch tested to be gluten free. Fem21 is safe for Coeliac or Gluten Sensitive individuals.
