Fem21 Pouch with Scoop - 900g
Ok I’m here I’m committed this stuff is working thank goodness! I’m feeling good and wanna keep it that way. Let’s keep it simple give me Fem21 the cheapest way possible. Hello buying in bulk and saving on postage. Cool maybe I’ll take it up a notch and do the subscription, heck it’s 21% off. Thank you for saving me some money, I’m gonna take myself out for lunch. 💁🏻♀️
Balances Hormones
Improves Gut HealthDirections
Mix 1 scoop (approx. 10g) into water, juice or a smoothie 1-2 times per day.
Ingredients per 10g dose
- Pysllium: Plantago afra (seed husks) 1000mg
- Milk Thistle: Sylibum marianum (seed powder) 1000mg
- Slippery Elm: Ulmus rubra (Inner bark) 800mg
- Licorice: Glycyrrhiza glabra (root) 800mg
- Multi Strain Probiotics: (fermented from: mung beans, brown rice, red lentils, chick peas, linseed, alfalfa seed, millet, quinoa & filtered water) 800mg
- Withania: Withania somnifera (root) aka Ashwaganda 750mg
- Chaste Tree: Vitex agnus-castus (berry) 500mg
- Siberian Ginseng: Eleutherococcus senticosus (root) 500mg
- Barley Grass: Hordeum vulgare (sprout) 500mg
- Wheatgrass: Thinopyrum intermedium (sprout) 500mg
- Rosemary: Rosmarinus officinalis (leaves) 500mg
- Lemon: Citrus limon, (whole fruit including peel) 500mg
- Broccoli powder: Brassica oleacea var. italica (whole plant - not sprout) 400mg
- Ginger: Zingiber officinale (root) 300mg
- Raspberry: Rubus idaeus (fruit & seed) 300mg
- Pomegranate: Punica granatum (fruit & seed) 250mg
- Dandelion Root Powder: Taraxacum officinalis (root) 250mg
- Bladderwrack: Fucus vesiculosus (frond) 200mg
- Cinnamon: Cinnamon zeylanicum (bark) 70mg
- Stevia: Stevia rebaudiana (leaf) 40mg
- Black Cohosh: Cimicifuga racemosa (root) 40mg
*organic ingredients are in italics
Precautions
- Not recommended if using Hormonal contraceptives such as the oral contraceptive pill (OCP), implant devices (Implanon or Nuva Ring), or contraceptive injections (Depo Vera) as it may decrease the contraceptive action – can be used safely with an intra-uterine-device (IUD) both the progesterone or Copper IUD.
- Not recommended for use in pregnancy, especially after 12 weeks – may be used at a ½ dose in the first trimester if previously taking Fem21 prior to getting pregnant.
- Not recommended whilst exclusively breastfeeding, generally safe after baby is 6 months.
- If using medication we recommend separating the dose of Fem21 by 2 hours due to it's high fibre content
- Not recommended if undergoing active treatment for hormonal dependent cancers
Discuss use with your doctor or health care practitioner if you have any concerns or are on medication which may interact
Storage instructions
- Store at or below 25°C
- Store out of direct sunlight
- If living in a humid environment store in the fridge
- Do not add to hot drinks or food
Customers outside of Australia
For international customers there is no tax charged on your purchase.
There may be applicable taxes, customs or duties depending on your country's import laws.
Please consult with the relevant authorities in your country for more information.
We ship around Australia and internationally via Australia Post.
Please check the Australia Post website for more info about delivery to your country Australia Post International Services
Pickup available at 1 Koala Street
Usually ready in 24 hours
Fem21 Pouch with Scoop - 900g
1 Koala Street
1 Koala Street
Parkwood QLD 4214
Australia
Australian madeOn the Gold Coast in Queensland and 100% female owned.
How it works?
As a Naturopath I wanted to create a formulation which supports women's health holistically. The beautifully balanced Fem21 formula supports many functions in the body, so you can experience improved health and happiness while functioning at your best.
Balances Hormones
Fem21's unique formulation of herbs and superfoods supports healthy oestrogen levels and promotes progesterone production. We have included herbs that also support our adrenal and thyroid hormones, this is crucial for maintaining healthy hormones long term.
Supports Gut Health
Our unique blend of probiotics helps to support the microbiome and create a healthy balance of good bacteria. Fem21 is rich in soluble and insoluble fibre, which helps our bowels to move regularly. Fibre is very important for our hormonal health as it binds toxic hormonal metabolites and carries them out of the body.
Enhances Liver Cleansing
Detoxifying and supporting liver function is very important for keeping your body healthy and your hormones in balance. Your liver does the majority of hormonal metabolism as well as clearing the body of toxins.
Alkalises the Body
Alkalising greens and superfoods provide a variety of powerful nutrients to boost your energy, control inflammation and reduce oxidative stress.
Tips & Dosage Guide
- Can be taken with or without food anytime of the day
- If taking 2 scoops / day separate your doses to 1 in the morning 1 at night
How does it taste?
Fem21 is an all natural herbal greens drink. As such it has an earthy green taste. We don't use any flavours or anything artificial. So after mixing your Fem21 powder into a drink (either water, juice or smoothie) consume immediately as will thicken over time. Taste is subjective some people love it others struggle with the texture. The most important thing is what it's doing for your body and I'm sure you'll find a way of having it daily that you love. It's not meant to be fun, but functional, save your fun drinks for the weekend.
Do I need extra water?
Yes, as Fem21 is high in fibre we recommend increasing your water intake by at least 500ml / day, please ensure you're drinking 2L / day in total of filtered water.
What if I have a sensitive gut?
If you have a sensitive stomach we suggest starting on a ½ scoop and building up to a full dose. If are still feeling bloated after the initial 2 weeks of being on fem21 then reduce your dose to a ½ scoop and slowly build up.
How long do I need take it?
We recommend consistent daily use for a minimum of 3-4 months to balance your hormones. However to maintain results we recommend sticking with it long term.
Are there different doses for weight or age?
- If your weight is less than 50kg or if you're under 15 y.o. we recommend a ½ scoop / day
- If your weight is above 90-100kg we recommend 2 scoops / day
Tips for oestrogen dominance?
If you're working on oestrogen dominance do a second dose in your luteal phase (for roughly 2 weeks after ovulation) until your period arrives.
Tips for amenorrhea?
If your period is absent (amenorrhea) please follow the moon phases, with 1 scoop / day from new moon to full moon (roughly 2 weeks) then 2 scoops / day from full moon to new moon or until your period arrives.
Fem21 is for women who are looking for a natural alternative to balance their hormones and feel amazing. Fem21 can be used by all women from teens right through to post menopause.
The Fem21 timeline
Within 1 week
- Subtle detoxification can happen but not for everyone this may include changes to your bowels, headaches or mild nausea
- Possible skin purging
- Possible bloating as your body adjusts to the fibre
After 2 weeks
- More regular bowel movements, reduced bloating
- Increased energy, improved sleep quality
- Improved mental clarity, balanced moods
- Reduction in fluid retention
- Reduction in systemic inflammation and acidity
After 1 month
- Reduced hormonal acne, less inflammation in the skin
- Reduced symptoms in the premenstrual phase (PMS, PMT, PMDD)
- Reduction in menopausal symptoms
- Further improvements in moods & energy
- Happier digestive system, less bloating
After 3-4 months
- Improved regularity of menstrual cycle
- Further reduction of premenstrual symptoms
- Improvements in fertility
- Further improvements of acne and skin health
- Continual improvements in digestive health
Fem21 was created because I needed to sort out my own health and hormones and I wanted to help as many women as possible to do the same.
As a Naturopath I wanted to do this holistically focusing on hormonal health whilst also supporting the liver, digestive function, adrenals, nervous system and alkalising the body. It had to be an all in one easy to take blend that could be used daily.
So I put together the herbs that I was using in clinical practice alongside some beautiful greens, superfoods, fibre and probiotics. I ended up with 21 ingredients that then evolved to become Fem21.
Meah x
We use simple clean manufacturing processes. Fem21 consists of 21 ingredients with no fillers or anything artificial. Our dried herbs, superfoods, greens, fibre and probiotics are carefully weighed, blended, then packed and sealed with love.
We use eco-friendly recyclable packaging whenever possible to send Fem21 out to you. Plus we offer eco-refills so you can refill your containers.
Fem21 is for women who are looking for a natural alternative to balance their hormones and feel amazing. Fem21 can be used by all women from teens right through to post menopause.
The Fem21 timeline
Within 1 week
- Subtle detoxification can happen but not for everyone this may include changes to your bowels, headaches or mild nausea
- Possible skin purging
- Possible bloating as your body adjusts to the fibre
After 2 weeks
- More regular bowel movements, reduced bloating
- Increased energy, improved sleep quality
- Improved mental clarity, balanced moods
- Reduction in fluid retention
- Reduction in systemic inflammation and acidity
After 1 month
- Reduced hormonal acne, less inflammation in the skin
- Reduced symptoms in the premenstrual phase (PMS, PMT, PMDD)
- Reduction in menopausal symptoms
- Further improvements in moods & energy
- Happier digestive system, less bloating
After 3-4 months
- Improved regularity of menstrual cycle
- Further reduction of premenstrual symptoms
- Improvements in fertility
- Further improvements of acne and skin health
- Continual improvements in digestive health
Fem21 was created because I needed to sort out my own health and hormones and I wanted to help as many women as possible to do the same.
As a Naturopath I wanted to do this holistically focusing on hormonal health whilst also supporting the liver, digestive function, adrenals, nervous system and alkalising the body. It had to be an all in one easy to take blend that could be used daily.
So I put together the herbs that I was using in clinical practice alongside some beautiful greens, superfoods, fibre and probiotics. I ended up with 21 ingredients that then evolved to become Fem21.
Meah x
We use simple clean manufacturing processes. Fem21 consists of 21 ingredients with no fillers or anything artificial. Our dried herbs, superfoods, greens, fibre and probiotics are carefully weighed, blended, then packed and sealed with love.
We use eco-friendly recyclable packaging whenever possible to send Fem21 out to you. Plus we offer eco-refills so you can refill your containers.